Sorry been busy, however I did go to the GYM Wednesday and Thursday, today I could not go and I wont be able to go on Monday, however I will do my Yoga this weekend and I may do some other workout to compensate as well this weekend, depends if anyone is sleeping in the house.
Day 26
Alright so I decided to try and burn more than last time, if you check the last post I burnt 491 Calories as per the machine. I tried my best to peddle harder and faster, but I also had to watch for my hear rate it peaked at 176 so I had to bring it back down, and this is what I managed LOL:
I managed 496 Calories, damn so close, but it was so awesome because again I sweat like if I had a hose over my head, so much sweat, so hard to get it out of my eyes. LOL
Day 27:
I did the same exact thing, trying to reach the 500 calories, I did not take a picture because it was just 498, just 2 calories more that’s it, so close but yet not 500, and again so much sweating. I sweat so much for 4 days that it didn’t bother me to much not to go to the GYM today LOL.
As mentioned we shall see if I can do anything else other than Yoga this weekend and starting Tuesday it’s back to the GYM and Starting Wednesday it will be to hit the weights 
Thank you for your time:
Mike
No comments:
Post a Comment