Thursday, April 15, 2010

Day 13 – Kenpo X - Still loving it!

Today I finished Week 2 Day 6. WOW one more day to finish Week 2.

kenpo x

Man oh man, no break for me today. I did this routine like in the DVD, running in place and doing jacks during the break time, it was fantastic, even though my calves still reminded me that I had done legs yesterday.

Again I had lots of fun during the routine, that I almost kept forgetting there was someone sleeping, I kept wanting to yell every time they were yelling, I was so in to it yet again. I will admit that the last few kicks were a bit week, since I did not stop for break, but it was only like the last 10 kicks or so, which is fantastic.

What do I need to work on for this routine. Well mostly it’s just stretching so I can kick a little higher. I still did like last time, during the block sequence, on my horse stance I swung to the left while blocking on the left and swung to the right while blocking to the right, which makes your thighs burn a bit more. Oh and I need to maybe move some stuff around in my room, I need a bit more room I think.

Tomorrow is the last day of week 2, again I have the choice to either do nothing or do X Stretch, and since I need more flexibility I will be doing X Stretch. Plus I will be weighing myself and taking measurements tomorrow, so you will want to come back and see the results.

Thank you for your time and don’t forget to BRING IT!!

Mike

No comments:

Post a Comment