Saturday, September 25, 2010

R2D77 – Plyometrics

PlyoX

Today was an awesome day over all. Took my wife on the Wakefield Steam Train ride, it was so awesome 1.5hrs ride to Wakefield, the small town was really nice, had lunch there, than 1.5hrs back, In the train the view was amazing, the service was amazing, we even had live music at certain points, there were musicians traveling between coaches and playing music, really awesome. After that I took her to dinner and a movie and I did not get home till 9pm, we started our day at 8am by the way. Well I did my Plyo at 9:30pm, oh yeah, because I also ate a couple of things I shouldn’t have today LOL I had a small piece of chocolate fudge and it was pure sugar that thing I tell ya LOL. But man oh man, I surpassed Dominique on this one, I sweat buckets as I was jumping like a mad man and it felt awesome, I thought I was going to be to tired but it was like I had found my second wind, man oh man I was just going crazy, maybe it was that sugar I had eaten earlier LOL but I believe I got rid of it already :o)

Well tomorrow will be my rest day, we have another long day and a family dinner, because see, it’s not only my wife’s B-Day weekend, it is also my mother in law’s. They share the same B-Day. Think about it, if your the type of person that find it hard to do things for your wife for her B-Day, my situation will kill you, because you also have to come up with something for your mother in law LOL But it’s all good, so far 12.5 years and I have not messed up yet LOL :o)

Hope you are all having a good weekend.

Thank you for your time:

Mike

No comments:

Post a Comment