Today I got home and went straight in to doing Yoga. It was awesome as usual. Not much to report on differences, so far everything has stayed the same as the last couple of times. I am still holding crane for about 20sec, and still feeling it on yoga belly 7. Only thing I will mention is that I don’t sweat as much as I use to, I think it’s because my body has gotten use to doing this and I can do most of the sequence very easily without to much struggle.
Tomorrow I have Legs & Back + Ab Ripper X and that will be at the GYM.
Thank you for your time:
Mike
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