Hello all:
Today I got up at 8am and did Yoga X. I will say that I have not done Yoga in quite some time and I tried to do it just like the last time. I managed, but I was shaky. I had forgotten how awesome it was to do Yoga.
As usual I did a push up before every upward dog. I worked hard even while I was shaky, only twice I fell out of balance actually, during one of the side arm balances and during one of the half moons. I will also mention I was not able to do the right angle poses, before I was able to do it on the right side, but not the left, also I only managed 5sec on crane and also on wheel. I guess I also need to start stretching some more, I was not as flexible either with my hamstrings, but it’s all work in progress, yet again.
I am very happy I did this as I felt amazing when I was done, and I can’t wait till I do it again 
Well tomorrow starts my my first day of my Modified P90X with Chest & Back + Ab Ripper X, so stay tuned and I will let you all know how this modified project works out 
Thank you for your time:
Mike
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