Today I had been expecting a call, and it never came, grrrr, oh well, tomorrow is another day.
Today I worked out at 9:30am, that was pretty awesome, and just like last week, I had my intensity in extreme high gear, I felt a bit of my arm muscles sore up, so that was cool. I also did the same thing I did last time with running in place or jumping around while Tony talked between exercises, and that is what I call taking advantage of the time LOL. It worked out phenomenally and I am pretty sure I was in my zone for most of the workout.
I will say I have been searching around my area for a little heavier weighted gloves, but of course all I can find is wrist weights and ankle weights, it’s not the same, and for me the weights tend to move on the wrist back and forth and then it hurts. I do think I am more than ready to increase the weight on these puppies.
Well I brought it today for sure and we shall see tomorrow what my weight and measurements are.
Thank you for your time:
Mike
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