Tuesday, August 24, 2010

R2D46 – Yoga X

Alright so today I did my Yoga at 4:30pm, even though I was off today, why, because today I was signing the letter of offer for my new job as an on site computer technician for the Department of National Defense which I start tomorrow YAY!!! And those were the exciting news I have been withholding :o) Now my life will take a huge change, I am really excited. I also had to do some final closing matters at the school to make sure anything I owed the school regarding student grades were all handed in, don’t want anyone having issues on my account.

Alright so how was my Yoga today?…

Yoga X:

Yogax

I’m going to say it was pretty hard not to think about anything considering I am excited about tomorrow LOL, but it was awesome none the less. As usual I concentrated on my breathing and on my poses, time did pass by quite quickly. All my oscillate movement were nice and slow, low chaturangas, nice and tall upward dogs, a push up before every downward dog and a downward dog deserving of a front cover in the downward dog magazine LOL.

What was different today? Well I had a bit of a break through, when doing the right angle poses on the left side I was able to lock my fingers together and pull to lock my hands, I was like holy COW! however I was not able to stay in that position the entire time as it seems I lost a bit of balance and came out, but hey it’s a start to something I have been having issues with since Day 1 LOL.

Tomorrow I have Legs & Back + Ab Ripper X. Not sure how this will go, there are some people sleeping when I get home, however there is a gym at work, but I have to scout the place first to see if when I am done work, I will be able to workout there and how can I play the videos or what not over there, I don’t think I am allowed my laptop for security purposes and I do not own a portable DVD player, I may look in to one now. So we’ll see how I manage to finish this week and hopefully by next week I have everything figured out, however next week if I am not mistaken starts the recovery week for Phase II so I may not need the Gym as much.

Thank you for your time:

Mike 

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