Did my yoga at 9:20am and it was awesome, there is nothing like Yoga in the morning, nice to just not think about anything but breathing and yoga movements. Making this a short one. The right angle poses again on the left side one I was able to reach and lock my fingers together, pretty far to almost locking my hands, however the right side is still a no go, so far, I got it pat down on one side, this is still a work in progress. Everything else was the same as usual therefore a very good workout.
I went to today’s party, it was nice and all the finger foods, well 90% of them had something to do with shrimp, so it was not bad at all, I drank water and the only bad thing was a very small piece of cake, but tomorrow I have a BBQ to go to, so we’ll see how I do food wise on that one.
Tomorrow I have Core Synergistics.
Thank you for your time:
Mike
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